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If you’re hoping to launch a successful email marketing campaign over the next few weeks, one of the best places to get started is on the My Emma website. Check…
The Performance of Vegan Sports Stars & Clubs
Online takeaway service Just Eat found recently that veganism was a top trend among their customer base. Although it’s important to understand that veganism is not a trend and instead…
How to Be More Productive When Working Out
Exercise is one of the key factors in maintaining good health. Physical activity helps you maintain a healthy body weight, reduces stress, strengthens the heart, improves the mood, strengthens the…
Medical Reasons for Getting Plastic Surgery
While there are some strong opinions about whether plastic surgery is medically necessary or purely for vanity, supporters of the practice insist that there are situations where going under the…
Adding to your Family? How to Save Money when You’re Having a Baby
Having a baby is an exciting time in your life. You’re obviously expecting your life to be very different once that little bundle of joy arrives. However, you may not…
Why the world is going vegan
It used to be that going vegan was met with ridicule or shock. Why? How? What about bacon?! But now, the choice to go vegan is becoming steadily more respected.…
Experience the Mental and Physical Health Benefits of a Massage
To most people, the idea of laying in a soothing environment on a massage table with the scent of lavender in the air at a massage parlor is a luxury…
How movement can help with your pain
Most of us will take medication when we’re suffering from some type of pain. But, are you aware of how movement and exercise can be helpful too? Read on as…
The benefits of office yoga
How are your New Year’s resolutions going so far? If you know they could be better, and you just haven’t managed to be more active in 2019, #OfficeYoga could be…
How to keep your immune system fighting fit in the winter
Our moods often drop during the winter months, don’t they? This is perhaps because the number of daylight hours can be considerably shorter, the nights will be a lot colder…
A day in the life of germs
Whether you’re a germaphobe, or you believe they’re boosting your immune system, you’re probably going to want to have a read of the super interesting infographic titled A Day in…